/* ============================================================
   omega3-info.de — CSS
   Green Knowledge Portal Theme
   ============================================================ */

/* --- CSS Variables --- */
:root {
  --primary: #1B4D3E;
  --primary-light: #2A6B55;
  --secondary: #3B7A57;
  --secondary-light: #4D9A6E;
  --accent: #E8A317;
  --accent-light: #F0B830;
  --bg: #FAFBFC;
  --bg-warm: #F5F7F5;
  --text: #1A1A2E;
  --text-light: #4A5568;
  --text-muted: #718096;
  --white: #FFFFFF;
  --border: #E2E8F0;
  --shadow: 0 4px 20px rgba(27, 77, 62, 0.08);
  --shadow-lg: 0 10px 40px rgba(27, 77, 62, 0.12);
  --radius: 12px;
  --radius-lg: 20px;
  --green: #22C55E;
  --red: #EF4444;
  --yellow: #F59E0B;
}

/* --- Reset --- */
*, *::before, *::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  -webkit-text-size-adjust: 100%;
}

body {
  font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
  font-size: 16px;
  line-height: 1.7;
  color: var(--text);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--primary-light);
  text-decoration: none;
  transition: color 0.2s ease;
}

a:hover {
  color: var(--secondary-light);
}

ul, ol {
  list-style: none;
}

h1, h2, h3, h4, h5, h6 {
  font-family: 'Merriweather', Georgia, serif;
  font-weight: 700;
  line-height: 1.3;
  color: var(--text);
}

h1 { font-size: 2.8rem; }
h2 { font-size: 2rem; }
h3 { font-size: 1.5rem; }
h4 { font-size: 1.25rem; }

p {
  margin-bottom: 1rem;
  color: var(--text-light);
}

/* --- Navigation --- */
.nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  background: rgba(27, 77, 62, 0.95);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border-bottom: 1px solid rgba(255, 255, 255, 0.1);
  transition: all 0.3s ease;
}

.nav-inner {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 64px;
}

.nav-logo {
  font-family: 'Inter', sans-serif;
  font-size: 1.3rem;
  font-weight: 800;
  color: var(--white);
  text-decoration: none;
  letter-spacing: -0.5px;
}

.nav-logo span {
  color: var(--secondary-light);
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 32px;
}

.nav-links a {
  color: rgba(255, 255, 255, 0.85);
  font-size: 0.95rem;
  font-weight: 500;
  text-decoration: none;
  transition: color 0.2s ease;
  position: relative;
}

.nav-links a:hover {
  color: var(--white);
}

.nav-links a::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--accent);
  transition: width 0.2s ease;
}

.nav-links a:hover::after {
  width: 100%;
}

.nav-cta {
  background: var(--accent) !important;
  color: var(--text) !important;
  padding: 8px 20px !important;
  border-radius: 8px;
  font-weight: 600 !important;
  font-size: 0.9rem !important;
  transition: all 0.2s ease !important;
}

.nav-cta:hover {
  background: var(--accent-light) !important;
  transform: translateY(-1px);
}

.nav-cta::after {
  display: none !important;
}

.hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  padding: 4px;
  background: none;
  border: none;
}

.hamburger span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--white);
  border-radius: 2px;
  transition: all 0.3s ease;
}

.hamburger.active span:nth-child(1) {
  transform: rotate(45deg) translate(5px, 5px);
}

.hamburger.active span:nth-child(2) {
  opacity: 0;
}

.hamburger.active span:nth-child(3) {
  transform: rotate(-45deg) translate(5px, -5px);
}

/* --- Buttons --- */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 14px 28px;
  border-radius: 10px;
  font-size: 1rem;
  font-weight: 600;
  text-decoration: none;
  border: none;
  cursor: pointer;
  transition: all 0.3s ease;
  font-family: 'Inter', sans-serif;
}

.btn-primary {
  background: var(--accent);
  color: var(--text);
  box-shadow: 0 4px 15px rgba(232, 163, 23, 0.3);
}

.btn-primary:hover {
  background: var(--accent-light);
  transform: translateY(-2px);
  box-shadow: 0 6px 25px rgba(232, 163, 23, 0.4);
  color: var(--text);
}

.btn-secondary {
  background: var(--secondary);
  color: var(--white);
}

.btn-secondary:hover {
  background: var(--secondary-light);
  transform: translateY(-2px);
  color: var(--white);
}

.btn-outline {
  background: transparent;
  color: var(--white);
  border: 2px solid rgba(255, 255, 255, 0.4);
}

.btn-outline:hover {
  background: rgba(255, 255, 255, 0.1);
  border-color: var(--white);
  color: var(--white);
  transform: translateY(-2px);
}

.btn-cta {
  background: var(--accent);
  color: var(--text);
  padding: 16px 36px;
  font-size: 1.1rem;
  border-radius: 12px;
  box-shadow: 0 4px 20px rgba(232, 163, 23, 0.3);
}

.btn-cta:hover {
  background: var(--accent-light);
  transform: translateY(-2px);
  box-shadow: 0 8px 30px rgba(232, 163, 23, 0.4);
  color: var(--text);
}

.btn-sm {
  padding: 10px 20px;
  font-size: 0.9rem;
}

/* --- Sections --- */
.section {
  padding: 80px 0;
}

.section-alt {
  background: var(--bg-warm);
}

.section-inner {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
}

.section-header {
  text-align: center;
  margin-bottom: 56px;
}

.section-header h2 {
  font-family: 'Merriweather', Georgia, serif;
  font-size: 2.2rem;
  margin-bottom: 16px;
  color: var(--text);
}

.section-header p {
  font-size: 1.15rem;
  color: var(--text-muted);
  max-width: 700px;
  margin: 0 auto;
}

.section-label {
  display: inline-block;
  font-size: 0.8rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 2px;
  color: var(--secondary);
  margin-bottom: 12px;
}

/* --- Hero --- */
.hero {
  min-height: 100vh;
  display: flex;
  align-items: center;
  justify-content: center;
  background: linear-gradient(135deg, #1B4D3E 0%, #0F3328 40%, #1A5E4A 70%, #3B7A57 100%);
  position: relative;
  overflow: hidden;
  padding: 120px 24px 80px;
}

.hero::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background:
    radial-gradient(ellipse at 20% 50%, rgba(59, 122, 87, 0.3) 0%, transparent 60%),
    radial-gradient(ellipse at 80% 20%, rgba(77, 154, 110, 0.2) 0%, transparent 50%),
    radial-gradient(ellipse at 50% 80%, rgba(232, 163, 23, 0.05) 0%, transparent 40%);
  pointer-events: none;
}

.hero-content {
  max-width: 800px;
  text-align: center;
  position: relative;
  z-index: 2;
}

.hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: rgba(255, 255, 255, 0.1);
  border: 1px solid rgba(255, 255, 255, 0.2);
  border-radius: 50px;
  padding: 8px 20px;
  font-size: 0.9rem;
  color: rgba(255, 255, 255, 0.9);
  margin-bottom: 28px;
  backdrop-filter: blur(8px);
}

.hero h1 {
  font-family: 'Merriweather', Georgia, serif;
  font-size: 3.5rem;
  font-weight: 900;
  color: var(--white);
  line-height: 1.2;
  margin-bottom: 24px;
}

.hero h1 em {
  font-style: italic;
  color: var(--accent-light);
}

.hero-subtitle {
  font-size: 1.25rem;
  color: rgba(255, 255, 255, 0.85);
  line-height: 1.7;
  margin-bottom: 40px;
  max-width: 650px;
  margin-left: auto;
  margin-right: auto;
}

.hero-buttons {
  display: flex;
  gap: 16px;
  justify-content: center;
  flex-wrap: wrap;
  margin-bottom: 56px;
}

.hero-stats {
  display: flex;
  gap: 40px;
  justify-content: center;
  flex-wrap: wrap;
  padding-top: 40px;
  border-top: 1px solid rgba(255, 255, 255, 0.15);
}

.hero-stat {
  text-align: center;
}

.hero-stat .stat-number {
  font-family: 'Merriweather', Georgia, serif;
  font-size: 1.8rem;
  font-weight: 900;
  color: var(--accent-light);
  display: block;
  line-height: 1.2;
}

.hero-stat .stat-label {
  font-size: 0.85rem;
  color: rgba(255, 255, 255, 0.7);
  margin-top: 4px;
}

/* --- Trust Bar --- */
.trust-bar {
  background: var(--white);
  border-bottom: 1px solid var(--border);
  padding: 20px 0;
}

.trust-bar .section-inner {
  display: flex;
  justify-content: center;
  align-items: center;
  gap: 40px;
  flex-wrap: wrap;
}

.trust-item {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--text-light);
}

.trust-item .trust-icon {
  font-size: 1.2rem;
}

/* --- Card Grid --- */
.card-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}

.card-grid-2 {
  grid-template-columns: repeat(2, 1fr);
}

.card {
  background: var(--white);
  border-radius: var(--radius);
  border: 1px solid var(--border);
  overflow: hidden;
  transition: all 0.3s ease;
  text-decoration: none;
  color: inherit;
  display: flex;
  flex-direction: column;
}

.card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
  border-color: var(--secondary-light);
  color: inherit;
}

.card-img {
  height: 180px;
  background: linear-gradient(135deg, var(--primary) 0%, var(--secondary) 100%);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 3rem;
}

.card-body {
  padding: 24px;
  flex: 1;
  display: flex;
  flex-direction: column;
}

.card-body h3 {
  font-size: 1.2rem;
  margin-bottom: 8px;
}

.card-body p {
  font-size: 0.95rem;
  color: var(--text-muted);
  flex: 1;
}

.card-meta {
  font-size: 0.85rem;
  color: var(--text-muted);
  margin-top: 12px;
  padding-top: 12px;
  border-top: 1px solid var(--border);
}

/* --- Icon Cards --- */
.icon-card {
  background: var(--white);
  border-radius: var(--radius);
  border: 1px solid var(--border);
  padding: 32px 24px;
  text-align: center;
  transition: all 0.3s ease;
}

.icon-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.icon-card-icon {
  font-size: 2.5rem;
  margin-bottom: 16px;
  display: block;
}

.icon-card h3 {
  font-size: 1.1rem;
  margin-bottom: 8px;
}

.icon-card p {
  font-size: 0.9rem;
  color: var(--text-muted);
  margin-bottom: 8px;
}

.icon-card .dosage {
  display: inline-block;
  background: var(--bg-warm);
  color: var(--primary);
  font-size: 0.8rem;
  font-weight: 700;
  padding: 4px 12px;
  border-radius: 50px;
  margin-top: 8px;
}

/* --- EFSA Box --- */
.efsa-box {
  background: linear-gradient(135deg, rgba(27, 77, 62, 0.03), rgba(59, 122, 87, 0.06));
  border: 2px solid var(--secondary);
  border-radius: var(--radius);
  padding: 32px 24px;
  text-align: center;
  transition: all 0.3s ease;
  position: relative;
}

.efsa-box::before {
  content: 'EFSA';
  position: absolute;
  top: -10px;
  right: 16px;
  background: var(--secondary);
  color: var(--white);
  font-size: 0.7rem;
  font-weight: 800;
  letter-spacing: 1px;
  padding: 2px 10px;
  border-radius: 4px;
}

.efsa-box:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
  border-color: var(--primary);
}

.efsa-box .efsa-icon {
  font-size: 2.5rem;
  margin-bottom: 12px;
  display: block;
}

.efsa-box h3 {
  font-size: 1.05rem;
  margin-bottom: 10px;
  color: var(--primary);
}

.efsa-box .efsa-claim {
  font-size: 0.92rem;
  color: var(--text-light);
  font-style: italic;
  margin-bottom: 12px;
  line-height: 1.5;
}

.efsa-box .efsa-dosage {
  display: inline-block;
  background: var(--primary);
  color: var(--white);
  font-size: 0.8rem;
  font-weight: 700;
  padding: 6px 16px;
  border-radius: 50px;
}

.efsa-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}

/* --- Article Content --- */
.article-hero {
  background: linear-gradient(135deg, var(--primary) 0%, var(--secondary) 100%);
  padding: 140px 24px 60px;
  text-align: center;
}

.article-hero h1 {
  font-family: 'Merriweather', Georgia, serif;
  color: var(--white);
  font-size: 2.5rem;
  max-width: 800px;
  margin: 0 auto 16px;
}

.article-hero p {
  color: rgba(255, 255, 255, 0.8);
  font-size: 1.15rem;
  max-width: 600px;
  margin: 0 auto;
}

.article-content {
  max-width: 780px;
  margin: 0 auto;
  padding: 48px 24px 80px;
}

.article-content h2 {
  font-family: 'Merriweather', Georgia, serif;
  font-size: 1.8rem;
  margin: 48px 0 20px;
  color: var(--primary);
}

.article-content h3 {
  font-size: 1.3rem;
  margin: 32px 0 16px;
  color: var(--text);
}

.article-content p {
  font-size: 1.05rem;
  line-height: 1.8;
  margin-bottom: 20px;
}

.article-content ul,
.article-content ol {
  padding-left: 24px;
  margin-bottom: 20px;
}

.article-content ul {
  list-style: disc;
}

.article-content ol {
  list-style: decimal;
}

.article-content li {
  margin-bottom: 8px;
  font-size: 1.05rem;
  line-height: 1.7;
  color: var(--text-light);
}

/* --- Info / Warning / TL;DR Boxes --- */
.info-box {
  background: linear-gradient(135deg, rgba(27, 77, 62, 0.05), rgba(59, 122, 87, 0.08));
  border-left: 4px solid var(--secondary);
  border-radius: 0 var(--radius) var(--radius) 0;
  padding: 24px 28px;
  margin: 28px 0;
}

.info-box p {
  margin-bottom: 0;
  color: var(--text);
}

.info-box strong {
  color: var(--primary);
}

.warning-box {
  background: rgba(239, 68, 68, 0.05);
  border-left: 4px solid var(--red);
  border-radius: 0 var(--radius) var(--radius) 0;
  padding: 24px 28px;
  margin: 28px 0;
}

.warning-box p {
  margin-bottom: 0;
  color: var(--text);
}

.warning-box strong {
  color: var(--red);
}

.tldr-box {
  background: linear-gradient(135deg, rgba(232, 163, 23, 0.06), rgba(240, 184, 48, 0.1));
  border-left: 4px solid var(--accent);
  border-radius: 0 var(--radius) var(--radius) 0;
  padding: 24px 28px;
  margin: 28px 0;
}

.tldr-box .tldr-label {
  font-weight: 800;
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 2px;
  color: var(--accent);
  margin-bottom: 8px;
}

.tldr-box p {
  margin-bottom: 0;
  color: var(--text);
  font-weight: 500;
}

/* --- Tables --- */
.table-wrapper {
  overflow-x: auto;
  margin: 28px 0;
  border-radius: var(--radius);
  border: 1px solid var(--border);
}

table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.95rem;
}

thead {
  background: var(--primary);
  color: var(--white);
}

thead th {
  padding: 14px 18px;
  text-align: left;
  font-weight: 600;
  font-size: 0.9rem;
}

tbody tr {
  border-bottom: 1px solid var(--border);
  transition: background 0.2s ease;
}

tbody tr:hover {
  background: var(--bg-warm);
}

tbody td {
  padding: 12px 18px;
  color: var(--text-light);
}

/* --- FAQ --- */
.faq-item {
  background: var(--white);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  margin-bottom: 12px;
  overflow: hidden;
}

.faq-question {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 20px 24px;
  cursor: pointer;
  font-weight: 600;
  font-size: 1.05rem;
  color: var(--text);
  background: none;
  border: none;
  width: 100%;
  text-align: left;
  font-family: 'Inter', sans-serif;
  transition: color 0.2s ease;
}

.faq-question:hover {
  color: var(--primary);
}

.faq-question .faq-toggle {
  font-size: 1.5rem;
  font-weight: 300;
  color: var(--text-muted);
  transition: transform 0.3s ease;
}

.faq-item.active .faq-toggle {
  transform: rotate(45deg);
}

.faq-answer {
  display: none;
  padding: 0 24px 20px;
  color: var(--text-light);
  font-size: 1rem;
  line-height: 1.7;
}

.faq-item.active .faq-answer {
  display: block;
}

/* --- CTA Banner --- */
.cta-banner {
  background: linear-gradient(135deg, var(--primary) 0%, var(--secondary) 100%);
  border-radius: var(--radius-lg);
  padding: 64px 48px;
  text-align: center;
  position: relative;
  overflow: hidden;
}

.cta-banner::before {
  content: '';
  position: absolute;
  top: -50%;
  right: -20%;
  width: 400px;
  height: 400px;
  background: radial-gradient(circle, rgba(232, 163, 23, 0.15) 0%, transparent 70%);
  pointer-events: none;
}

.cta-banner h2 {
  font-family: 'Merriweather', Georgia, serif;
  color: var(--white);
  font-size: 2rem;
  margin-bottom: 16px;
  position: relative;
}

.cta-banner p {
  color: rgba(255, 255, 255, 0.85);
  font-size: 1.1rem;
  max-width: 550px;
  margin: 0 auto 32px;
  position: relative;
}

.cta-banner .btn {
  position: relative;
}

/* Email input in CTA */
.cta-email-form {
  display: flex;
  gap: 12px;
  max-width: 500px;
  margin: 0 auto;
  position: relative;
}

.cta-email-form input[type="email"] {
  flex: 1;
  padding: 14px 20px;
  border-radius: 10px;
  border: 2px solid rgba(255, 255, 255, 0.2);
  background: rgba(255, 255, 255, 0.1);
  color: var(--white);
  font-size: 1rem;
  font-family: 'Inter', sans-serif;
  outline: none;
  transition: border-color 0.2s ease;
}

.cta-email-form input[type="email"]::placeholder {
  color: rgba(255, 255, 255, 0.5);
}

.cta-email-form input[type="email"]:focus {
  border-color: var(--accent);
}

/* --- Footer --- */
.footer {
  background: var(--primary);
  color: rgba(255, 255, 255, 0.8);
  padding: 64px 0 0;
}

.footer-grid {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 24px;
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr 1fr;
  gap: 40px;
}

.footer-brand .footer-logo {
  font-family: 'Inter', sans-serif;
  font-size: 1.3rem;
  font-weight: 800;
  color: var(--white);
  margin-bottom: 16px;
}

.footer-brand .footer-logo span {
  color: var(--secondary-light);
}

.footer-brand p {
  font-size: 0.9rem;
  color: rgba(255, 255, 255, 0.6);
  line-height: 1.6;
}

.footer-col h4 {
  font-family: 'Inter', sans-serif;
  color: var(--white);
  font-size: 0.95rem;
  font-weight: 700;
  margin-bottom: 20px;
}

.footer-col ul li {
  margin-bottom: 10px;
}

.footer-col ul li a {
  color: rgba(255, 255, 255, 0.6);
  font-size: 0.9rem;
  transition: color 0.2s ease;
  text-decoration: none;
}

.footer-col ul li a:hover {
  color: var(--white);
}

.footer-bottom {
  max-width: 1200px;
  margin: 40px auto 0;
  padding: 20px 24px;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  text-align: center;
  font-size: 0.85rem;
  color: rgba(255, 255, 255, 0.4);
}

/* --- Legal Content --- */
.legal-content {
  max-width: 780px;
  margin: 0 auto;
  padding: 140px 24px 80px;
}

.legal-content h1 {
  font-family: 'Merriweather', Georgia, serif;
  font-size: 2.2rem;
  margin-bottom: 32px;
}

.legal-content h2 {
  font-size: 1.4rem;
  margin: 32px 0 12px;
  color: var(--primary);
}

.legal-content p,
.legal-content li {
  font-size: 1rem;
  line-height: 1.7;
  color: var(--text-light);
}

/* --- Product Hint (cross-domain) --- */
.product-hint {
  background: var(--bg-warm);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 24px;
  display: flex;
  gap: 20px;
  align-items: center;
  transition: all 0.3s ease;
  text-decoration: none;
  color: inherit;
}

.product-hint:hover {
  box-shadow: var(--shadow);
  border-color: var(--secondary-light);
  color: inherit;
}

.product-hint-icon {
  font-size: 2rem;
  flex-shrink: 0;
}

.product-hint-body h4 {
  font-family: 'Inter', sans-serif;
  font-size: 1rem;
  font-weight: 700;
  margin-bottom: 4px;
}

.product-hint-body p {
  font-size: 0.9rem;
  color: var(--text-muted);
  margin-bottom: 0;
}

.product-hint-body .product-hint-domain {
  font-size: 0.8rem;
  color: var(--secondary);
  font-weight: 600;
}

/* --- Study Cards --- */
.study-card {
  background: var(--white);
  border-radius: var(--radius);
  border: 1px solid var(--border);
  padding: 28px;
  transition: all 0.3s ease;
}

.study-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
}

.study-badge {
  display: inline-block;
  font-size: 0.75rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 1px;
  padding: 4px 12px;
  border-radius: 50px;
  margin-bottom: 14px;
}

.study-badge-rct {
  background: rgba(34, 197, 94, 0.1);
  color: var(--green);
}

.study-badge-meta {
  background: rgba(232, 163, 23, 0.1);
  color: var(--accent);
}

.study-badge-review {
  background: rgba(27, 77, 62, 0.1);
  color: var(--primary);
}

.study-card h3 {
  font-size: 1.1rem;
  margin-bottom: 8px;
}

.study-card .study-authors {
  font-size: 0.85rem;
  color: var(--text-muted);
  margin-bottom: 12px;
}

.study-card .study-result {
  font-size: 1rem;
  color: var(--text-light);
  font-weight: 500;
  padding: 12px 16px;
  background: var(--bg-warm);
  border-radius: 8px;
  margin-bottom: 0;
}

/* --- Quiz / Tool --- */
.quiz-container {
  max-width: 700px;
  margin: 0 auto;
  padding: 40px;
  background: var(--white);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
}

.quiz-progress {
  display: flex;
  gap: 6px;
  margin-bottom: 32px;
}

.quiz-progress-step {
  flex: 1;
  height: 4px;
  border-radius: 4px;
  background: var(--border);
}

.quiz-progress-step.active {
  background: var(--secondary);
}

.quiz-progress-step.done {
  background: var(--primary);
}

.quiz-question {
  font-family: 'Merriweather', Georgia, serif;
  font-size: 1.3rem;
  margin-bottom: 28px;
  color: var(--text);
}

.quiz-options {
  display: flex;
  flex-direction: column;
  gap: 12px;
}

.quiz-option {
  display: flex;
  align-items: center;
  gap: 14px;
  padding: 16px 20px;
  border: 2px solid var(--border);
  border-radius: var(--radius);
  cursor: pointer;
  transition: all 0.2s ease;
  font-size: 1rem;
  color: var(--text);
  background: var(--white);
}

.quiz-option:hover {
  border-color: var(--secondary);
  background: var(--bg-warm);
}

.quiz-option.selected {
  border-color: var(--primary);
  background: linear-gradient(135deg, rgba(27, 77, 62, 0.05), rgba(59, 122, 87, 0.08));
}

.quiz-option-marker {
  width: 24px;
  height: 24px;
  border-radius: 50%;
  border: 2px solid var(--border);
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: all 0.2s ease;
}

.quiz-option.selected .quiz-option-marker {
  border-color: var(--primary);
  background: var(--primary);
}

.quiz-option.selected .quiz-option-marker::after {
  content: '\2713';
  color: var(--white);
  font-size: 0.75rem;
  font-weight: 700;
}

/* --- Mangel-Check Teaser --- */
.mangel-check-teaser {
  background: linear-gradient(135deg, rgba(27, 77, 62, 0.04), rgba(59, 122, 87, 0.07));
  border-radius: var(--radius-lg);
  padding: 48px;
  display: flex;
  gap: 48px;
  align-items: center;
}

.mangel-check-teaser-text {
  flex: 1;
}

.mangel-check-teaser-text h2 {
  font-family: 'Merriweather', Georgia, serif;
  font-size: 1.8rem;
  margin-bottom: 16px;
}

.mangel-check-teaser-text p {
  font-size: 1.05rem;
  color: var(--text-light);
  margin-bottom: 24px;
}

.mangel-check-teaser-preview {
  flex: 0 0 340px;
  background: var(--white);
  border-radius: var(--radius);
  padding: 24px;
  box-shadow: var(--shadow);
}

.mangel-check-teaser-preview .preview-q {
  padding: 12px 16px;
  border: 1px solid var(--border);
  border-radius: 8px;
  margin-bottom: 8px;
  font-size: 0.9rem;
  color: var(--text-light);
}

.mangel-check-teaser-preview .preview-q:last-child {
  margin-bottom: 0;
}

/* --- Medical Disclaimer --- */
.medical-disclaimer {
  background: rgba(232, 163, 23, 0.06);
  border: 1px solid rgba(232, 163, 23, 0.2);
  border-radius: var(--radius);
  padding: 20px 24px;
  display: flex;
  gap: 12px;
  align-items: flex-start;
  margin-top: 24px;
}

.medical-disclaimer .disclaimer-icon {
  font-size: 1.2rem;
  flex-shrink: 0;
  margin-top: 2px;
}

.medical-disclaimer p {
  font-size: 0.85rem;
  color: var(--text-muted);
  margin-bottom: 0;
  line-height: 1.5;
}

/* --- Partner Teaser --- */
.partner-teaser {
  text-align: center;
  padding: 40px;
  border: 1px dashed var(--border);
  border-radius: var(--radius-lg);
}

.partner-teaser p {
  font-size: 1rem;
  color: var(--text-muted);
  margin-bottom: 12px;
}

.partner-teaser a {
  font-weight: 600;
  color: var(--secondary);
}

.partner-teaser a:hover {
  color: var(--primary);
}

/* --- Consent Banner --- */
.consent-banner {
  display: none;
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 9999;
  background: var(--white);
  border-top: 1px solid var(--border);
  box-shadow: 0 -4px 30px rgba(0, 0, 0, 0.1);
  padding: 24px;
}

.consent-banner.show {
  display: block;
}

.consent-inner {
  max-width: 1200px;
  margin: 0 auto;
  display: flex;
  align-items: center;
  gap: 24px;
  flex-wrap: wrap;
}

.consent-text {
  flex: 1;
  min-width: 300px;
}

.consent-text h4 {
  font-family: 'Inter', sans-serif;
  font-size: 1rem;
  font-weight: 700;
  margin-bottom: 6px;
}

.consent-text p {
  font-size: 0.85rem;
  color: var(--text-muted);
  margin-bottom: 0;
}

.consent-buttons {
  display: flex;
  gap: 12px;
  flex-wrap: wrap;
}

.consent-btn {
  padding: 10px 24px;
  border-radius: 8px;
  font-size: 0.9rem;
  font-weight: 600;
  cursor: pointer;
  border: none;
  font-family: 'Inter', sans-serif;
  transition: all 0.2s ease;
}

.consent-btn-accept {
  background: var(--primary);
  color: var(--white);
}

.consent-btn-accept:hover {
  background: var(--primary-light);
}

.consent-btn-necessary {
  background: var(--bg-warm);
  color: var(--text);
  border: 1px solid var(--border);
}

.consent-btn-necessary:hover {
  background: var(--border);
}

.consent-btn-settings {
  background: transparent;
  color: var(--text-muted);
  text-decoration: underline;
  padding: 10px 12px;
}

/* --- Responsive --- */
@media (max-width: 768px) {
  h1 { font-size: 2rem; }
  h2 { font-size: 1.6rem; }

  .nav-links {
    display: none;
    position: absolute;
    top: 64px;
    left: 0;
    right: 0;
    background: var(--primary);
    flex-direction: column;
    padding: 20px 24px;
    gap: 16px;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
  }

  .nav-links.active {
    display: flex;
  }

  .hamburger {
    display: flex;
  }

  .hero {
    min-height: auto;
    padding: 120px 20px 60px;
  }

  .hero h1 {
    font-size: 2.2rem;
  }

  .hero-subtitle {
    font-size: 1.05rem;
  }

  .hero-stats {
    gap: 24px;
  }

  .hero-stat .stat-number {
    font-size: 1.4rem;
  }

  .section {
    padding: 56px 0;
  }

  .section-header h2 {
    font-size: 1.7rem;
  }

  .card-grid {
    grid-template-columns: 1fr;
  }

  .card-grid-2 {
    grid-template-columns: 1fr;
  }

  .efsa-grid {
    grid-template-columns: 1fr;
  }

  .trust-bar .section-inner {
    gap: 20px;
    justify-content: flex-start;
  }

  .footer-grid {
    grid-template-columns: 1fr;
    gap: 32px;
  }

  .cta-banner {
    padding: 40px 24px;
  }

  .cta-email-form {
    flex-direction: column;
  }

  .mangel-check-teaser {
    flex-direction: column;
    padding: 32px 24px;
    gap: 32px;
  }

  .mangel-check-teaser-preview {
    flex: auto;
    width: 100%;
  }

  .consent-inner {
    flex-direction: column;
    text-align: center;
  }

  .quiz-container {
    padding: 24px;
  }
}

@media (max-width: 480px) {
  h1 { font-size: 1.7rem; }

  .hero h1 {
    font-size: 1.8rem;
  }

  .hero-buttons {
    flex-direction: column;
    align-items: center;
  }

  .hero-stats {
    flex-direction: column;
    gap: 16px;
  }

  .section {
    padding: 40px 0;
  }

  .section-inner {
    padding: 0 16px;
  }

  .btn {
    padding: 12px 24px;
    font-size: 0.95rem;
  }

  .trust-bar .section-inner {
    flex-direction: column;
    align-items: flex-start;
    gap: 12px;
  }

  .partner-teaser {
    padding: 24px 16px;
  }
}